Starchy and non-starchy vegetables have many important differences, but their key difference is their total starch content, which is very important in the context of your total diet. Eating plenty ...

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Not only the nature of the food, but also its preparation and serving were explored by futurologists. Regular readers may ...

An expert reveals how adding resistant starch to your diet can improve your health Nutrition therapist Lauren Kelly explains how resistant starch can help lower blood pressure and reduce the risk ...

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Ann Telnaes cartoon on Pope Francis comments on women in the church.

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Jam and jelly aren't the same thing, though they're equally delicious. Here's how to tell the two apart to make sure you'll ...

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