While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety ...

This article highlights how to differentiate between heart pain and gas pain, emphasizing the importance of recognizing heart ...

If the pain feels tender or worsens when you press on the area, a chest injury or pulled muscle may be the cause. Chest pain can have many causes, including angina, heartburn, infections ...

Armpit pain can be caused by many issues, from muscle strains to swollen lymph nodes. Here are possible causes of underarm ...

Muscle aches and weakness are common in people with lupus and are often the reason why a person first seeks diagnosis and treatment. Other symptoms include fatigue, skin rashes, hair loss, headaches, ...

A dull feeling in your left arm could be from overuse or strain. Learn what causes pain on this part of the arm here and ...

According to a 2018 study, in 30% to 40% of patients seen in the emergency room for low-risk chest pain, anxiety is the cause. However, telling the difference between a heart attack and chest pain ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Stand straight while engaging your core muscles for stability. Place your palms together and press them together for 30 seconds to work the inner chest. Do chest exercises without equipment at home.

Having solid, well-built chest muscles is vital if you want to be strong and healthy. You may want to play sports, carry a bunch of groceries, lift your kids in the air, or just look and feel good.

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

Loading up his car before a footy game, Dave White waved goodbye to his partner, Vicky, and two young sons as he did every ...