Sit cross-legged on the floor with your hands resting on your knees. Move your shoulders forward, up, back and down in a slow ...

The main characteristics of the Pubyfun ThermaEase Pro will be examined in this review, along with how it targets your neck ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

You wake up one morning and find that your neck is so stiff, you can hardly move it. Or perhaps you turned your head too ...

Mark E. Potts is the senior editor for video at the Los Angeles Times. A native of Enid, Okla., Potts graduated from the University of Oklahoma with a master’s degree in broadcast journalism. He has ...

Whether you work from home or an office, this five-move sequence will leave you feeling more mobile and less tense ...