Two pounds a week is a realistic target and by adding a few other calorie-burning habits, shedding a stone in six weeks is achievable with a bit ... pour over the dressing and toss well to coat.
In a chat with Rolling Stone, she confessed ... pre-heat your air fryer to 200C. Then, coat the chicken, peppers and chilli in the oil, spices and salt. Air fry for 15 minutes. Shake the air fryer ...