These fitness tests are aimed at assessing stamina, endurance, muscle strength, and other crucial factors.

Exercise plays a crucial role in blood sugar management for people with diabetes. But, strength training in particular can be ...

The PCB has issued a stern warning to 6-7 centrally contracted players, urging them to improve their fitness or risk losing ...

Karachi: The Pakistan Cricket Board (PCB) has issued a stern warning to 6-7 centrally contracted players, urging them to ...

Brittany Hamilton is back at the gym in her exercise clothes. In a new social media post the IFBB pro shows off her amazing ...

I think it is my responsibility, to protect the players, because they have been playing a lot of minutes,” Hansi Flick told ...

Here are the best at-home ab-sculpting exercises to try if you can’t make it to the gym but still want to hit those abs with ...

When Jackie Chan took a jab at Tom Holland and Gal Gadot for using CGI in performing risky stunts in Spider-Man and Wonder ...

Atlético Madrid secured their second away win of the season with another late winner, this time securing an 89th minute ...

A tumble, a tackle: Anything can bring on a sidelining sports injury. Now, four experts in such injuries at Penn Stat ...

As the Conservative Party's first annual conference in opposition since 2009 gets under way in Birmingham, we spoke to all ...