Foligno will turn 37 in October, but instead of slowing down with age, his fitness scores continue to improve. Cal McGibbon, ...

If you haven’t caught on yet, strength training and running go hand in hand. No matter how much you’d rather be outdoors clocking miles, gym time can make all the difference to keeping your body ...

The best strategies to burn fat at home with simple exercises and changes in your diet. Follow these tips and reach your ...

Lucy Underdown has once again advanced her own Strongwoman Deadlift World Record, locking out 325 kilograms (716.5 pounds) ...

With power still out for the majority of the Upstate, schools and colleges are making decisions about cancellations and ...

The Clemson community was hit hard by Hurricane Helene on Thursday night and Friday morning. Most of the local community was ...

Hurricane Helene, a tropical storm when it reached South Carolina on Friday morning, didn’t derail Clemson’s gameday plans on ...

The Take That star, 53, shares son Daniel, 24, and daughters Emily, 22, and Daisy, 15, with wife Dawn Andrews and took to ...

Ace from Gladiators, real name Warren Furman, has undergone a dramatic life transformation since his time on the hit show.

Rotherham United secured a point but could be without a key figure for their midweek fixture against Cambridge United.