We’re used to hearing that depression is a chemical problem, one that starts in the brain and can only be fixed with ...

“Perhaps the perceived increase in anxiety can be attributed to the social and structural evolution of earth. [There are] ...

Had a breakup recently? Try to add these 10 yoga asanas into your daily routine to deal with anxiety and depression ...

Conscious breathing can reduce stress, anxiety and depression and prevent insomnia. Christiane Brems, author and clinical ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

Parents who used the app for three months reported reduced symptoms of prolonged grief and post-traumatic stress, ... Almost Three Quarters of Adolescents Experience Depression or Anxiety Dec. 17 ...

People explore different treatments and therapies to help with depression, and recently, researchers wanted to understand if ...

Diagnoses of mental health disorders among active-duty U.S. military personnel rose almost 40% over a 5-year-period.

Summary: New research reveals how oxytocin profoundly influences social behavior and emotional responses in the brain. Animal ...

FOMO, or fear of missing out, is increasingly prevalent in today's hyperconnected world and can cause stress, anxiety, and ...