Understanding shoulder painThe shoulder is one of the most complex joints in the body. It’s one of only two sets of ball and ...

Frozen shoulder known as adhesive capsulitis, is a condition characterised by stiffness, pain and limited range of motion in the shoulder joint ... In her clip, Bhagyashree shares a few exercises ...

Who doesn’t want a great butt? Well, all it takes are the right exercises and a healthy diet. While you work on eating well, ...

Max Fried pitched three-hit ball over 8 2/3 innings and the Atlanta Braves delayed Kansas City’s playoff celebration, beating ...

Recurring back or neck pain can significantly impact your daily life. Learn how the Back and Neck Care program can offer you ...

For rotator cuff injuries, shoulder arthroscopy may be performed, and for severe patellar tendinitis, another minimally invasive procedure can be a viable option for patients. Though the surgeries are ...

Weight lifting exercises can be a part of your weight loss workout. Make sure to do these weight lifting exercises if you ...

High-intensity interval training burns calories, boosts metabolism, burns fat and improves heart health. Try it with this one ...

While back pain is commonly attributed to wrong posture, if you have been suffering right after eating – experts say it can ...

JoJo Siwa is dancing around – in her two-piece workout gear. In a new social media post the singer flaunts her fantastic ...

Someone asked “What’s a crazy body life hack everyone should know?” and people shared their best examples. The post “It ...

In today’s digital age, our eyes are constantly bombarded with screens, leading to increased strain. Whether it's working on ...