Strengthening your heart and skeletal system through regular exercise is crucial for health, especially with a history of heart disease or weak bones.

The US treaty ally is spending billions to arm itself for a conflict over Taiwan or the South China Sea it hopes will never ...

In the heart of Nigeria’s educational system, a harrowing issue persists, cloaked in silence and stigma: the sexual abuse of ...

The Heart of Vilas trail system is one of the most expansive and well maintained system in the country. A nearby town is now wanting to ...

To say I was quaking with hype as I was handed the keys to a 2024 Golf GTI wouldn't be much hyperbole. It wouldn't last for long though.

Women with preexisting heart disease may have more-advanced tumors at the time of diagnosis, a new study shows.

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

"When cold weather occurs, people tend to congregate indoors, in more crowded environments, making it easier for germs to spread," he said. What's more, some viruses can survive better in the cold, ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

A new study reveals that garlic and onions contain compounds that can convert into trans fats when exposed to high cooking temperatures. Trans-fatty acids (TFAs) are a significant contributor to ...

St. Louis-based Ascension Health is taking the lead in the "implementation science" space to ensure patients receive the best care possible through clinical trials and other scientific efforts.