You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

The benefits of cutting out sugar may include improved ... of added sugar for women and 9 teaspoons (150 calories) for men. How To Cut Out Sugar You can take several steps to cut out added sugar ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

Now, it’s not uncommon for most men — and teens especially — to have a whole wardrobe of different sweats they keep in constant rotation. Menswear brands that sell sweatpants make this easy ...

It's time to include a handful of walnuts in your daily diet. A stronger immunity and better heart health are some of the most significant walnut benefits Boosting your immunity, reducing the risk of ...

If you buy something, we may earn an affiliate commission. The best pajamas for men elevate even the most quotidian nighttime routines to an art form. The right set shouldn't just be comfortable ...

To find the best men’s jeans, we went down the denim rabbit hole, trying on 83 pairs in person (during a heatwave, no less!). We also enlisted a panel of five testers—with different body types ...

Not this December, at least! Because you, my friend, have discovered Cosmo’s ultimate guide to gift ideas for men, aka what in the world might actually pique the interests of your boyfriend ...

Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women, but it is still an essential part of many bodily processes. Sex and gender exist on spectrums.

The best wallets for men should be made of high-quality, durable materials and spacious enough to hold essentials while still fitting comfortably in your pocket. After evaluating more than 20 men ...

Experts say the best skincare products for men are the streamlined everyday products you’d likely expect: a gentle cleanser, exfoliator, moisturizer, and broad-spectrum SPF 30 sunscreen.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...