Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...

The expert said that cooking destroyed an enzyme called mirosinase, which is where sulforaphane comes from. However ...

He told The i that cooking destroys enzyme in the vegetables called mirosynase, from which sulforaphane derives. 'But if you ...

Swap stock cubes for miso, ketchup for kimchi – and stop peeling your veg. Improving your diet in 2025 doesn’t require a huge overhaul ...

The following extract has been taken from the book with permission from the publisher. By now, Siddharath had a big say in all the decisions made at Biba and kept bringing in new ideas to implement.

In recent years, broccoli has gained a reputation as an excellent vegetable due to its high levels of a particularly beneficial compound called sulforaphane. However, a previous study showed that ...

Khata, in general parlance, means an account. In the realms of real-estate, Khata is an account of the owner of a property. Khata Certificate and Khata Extract are documents provided by the Bruhat ...

We also use those pesky “extract text from scanned PDF” web tools, but it turns out doing this would be a thing of the past. Windows Latest has spotted a new experimental feature in Edge that ...

Unzip Online is a quick solution if you don’t want to install software. It’s a web-based tool that allows you to upload and extract files directly from your browser. It’s simple, intuitive and ...