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A gastroenterologist shares an easy trick he uses to make sure he's eating enough gut-healthy foods
These foods are great sources of fiber, Bulsiewicz said, while sulforaphane is a chemical found in cruciferous vegetables including broccoli, kale, and cabbage that is thought to help prevent cancer.
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18 Anti-Inflammatory Foods to Eat to Reduce Pain
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ScienceAlert on MSN22d
Scientists Discovered a Healthier Way to Cook Broccoli – But There's a Catch
They arrived at a clear winner, publishing their results in 2018 in the Journal of Agricultural and Food Chemistry – but it's ...
Tim Spector reveals simple 10-minute hack that will help slash your cholesterol
The academic and co-founder of the popular diet tool ZOE says the simple tip could help ensure beneficial chemicals aren't ...