The source of the phosphatidylserine can impact its quality, and it’s best to choose a supplement derived from soy or sunflower lecithin. The dosage should be appropriate for your needs ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

However, we do note that the capsules may be a bit larger than other forms of vitamin C, and the suggested dose is 2 capsules ... of this product is the use of sunflower lecithin, which helps ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

The typical starting dosage ranges from 10 to 60 milligrams (mg) daily. Your doctor may adjust your dosage over the course of your treatment. The active ingredient in Prozac is fluoxetine.

Ozempic (semaglutide) is prescribed for adults with type 2 diabetes. The drug is given as an injection under the skin once per week. Doctors usually prescribe a starting dose and a maintenance dose.

The dosage for Topamax (topiramate) may depend on its use. To help prevent migraines, the recommended starting dosage is 25 milligrams (mg) per day. To treat seizures, the typical starting dosage ...

From ultra-marathoners to light joggers, people have taken to edibles for better experiences and physical recovery. We tested ...

Restasis (cyclosporine) is a brand-name drug that’s prescribed for chronic dry eye in adults and certain children. Restasis comes as an eye drop solution. The typical dosage is one drop per ...

We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...

Not only are we in the midst of the holiday season, but it's also cold and flu season. If you or someone you know frequently gets sick this time of year, strengthening the immune system through ...