Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

Premenstrual dysphoric disorder, or PMDD, can cause mood swings before your period. Doctors share remedies to treat the ...

Vitamin D is vital for immune function, bone health, and mood regulation. Signs of deficiency include fatigue, mood changes, ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

Life has many ups and downs, and it's normal to feel the lows from time to time. However, for some people, this sadness may ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.

Vitamin D has an impact on the health and the body, helping out with bone health, immunity system, and also regulates the ...