Ratatouille (France) This is a traditional French dish of sautéed and oven-baked vegetables like zucchini, eggplant, bell peppers, and tomatoes seasoned with aromatic herbs including thyme and ...

The food I’d choose to eat prior to a visit to the gym and what I’d pick after a workout vary wildly from one another.

If you want to shake up your kitchen habits, don’t neglect these underrated ingredients next time you do your weekly shop.