There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Other common symptoms of vitamin D deficiency include: ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

The doctor says she's been taking these vitamins for the past couple of years, and "I can tell you, it really works." ...

Vitamin E is crucial for bodily functions like immune health, eyesight, and heart health. Adults need at least 15 milligrams ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Shorter days make it much harder to get enough vitamin D during the colder months of the year in Norway. Therefore, you will ...

In the maze of health supplements flooding the market, finding those prime picks that truly enhance your well-being can be ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

You should eat foods with vitamin E every day as part of a healthy diet. If you need supplements because of a deficiency, take them as directed by your doctor. If you choose to take supplements ...

Vitamin D also plays an important role in keeping your immune system functioning properly ... which is understandable - supplement fatigue can kick in if you're having to take other medicines in ...