Prednisone can cause weight gain because it increases fluid retention and appetite. It can also redistribute fat to areas like your face and midsection, increasing their size. Weight gain is a common ...

The article discusses the health benefits of walking, emphasizing its effectiveness for weight loss. Walking on an empty stomach boosts metabolism and energy levels, making it a good morning routine.

However, the best way to limit weight gain from alcohol is to consume less or no alcohol. The empty calories will not make you feel full and can add extra pounds. Some people may experience bloating ...

"There are several reasons why someone may experience belly overhang, ranging from significant weight gain to genetics," Murdock tells us. "But with the proper lifestyle adjustments like nutrition, ...

Oranges are a healthy choice for weight loss. They are high in fiber and low in calories. They boost metabolism and improve hydration levels. Oranges have a low glycemic index and vitamin C ...

In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful antioxidants called flavonoids—namely flavonols, flavan-3-ols, anthocyanins, and flavonoid ...

But if you live with clinical depression, changes in eating can be long-term and lead to drastic weight gain or loss. Things in the environment also can play a role for those who live in “food ...

There is also some research that indicates that the visceral fat around the abdomen releases pro-inflammatory cytokines which can contribute to overall chronic pain and discomfort.

And if you haven't tried yoga for weight loss, you're missing out. We chatted with a fitness pro who shares five of the best yoga exercises to lose belly fat and sculpt a stronger, leaner body. Why ...

Calcium L-5 is included in this supplement for its ability to help prevent weight gain and support weight ... that helps suppress appetite, slows stomach emptying, and promotes a feeling of ...

Here’s our process. Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds—particularly lean ...