This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for specific health benefits.

How to pick the healthiest types for youBlack tea contains plant compounds called theaflavins, which may help protect your ...

It seems to be the flavour of the moment and is in everything from beer to ice cream, but what exactly is matcha? So let's ...

Shankhpushpi tea, an ancient Ayurvedic remedy, offers numerous health benefits. Its antioxidant properties also support heart ...

Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Ever had hemp tea? This sustainable tea is made from hemp flowers and leaves and is becoming increasingly popular. But is it ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

Flavor: Black tea has plenty of tannins, plant compounds that create the brew’s earthy flavor and slight but not unpleasant bitterness. Benefits: People who often drink black tea may be less ...

Sipping mint and some other herbal teas can provide relief from sore throats and coughs. It’s a decongestant. Inhaling ...

Pomegranate peel tea, rich in polyphenols and flavonoids, offers antioxidant and anti-inflammatory benefits. It aids in ...