Dr Gareth Nye, a Senior Lecturer at Chester Medical School, has shared the foods you should avoid if you have a sore throat ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Want a resolution that sticks? Turn hydration into a daily habit. Studies show it's the easiest health change you can make.

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

This month’s deals at Sam’s Club are packed with protein—and ready to help you make the most of every morning.

It feels velvety and luxurious. Of all the fleece blankets we tested the L.L.Bean Wicked Cozy Blanket was the best overall. It felt much more luxurious and high-quality than some fleece options ...

Curious how Dry January impacts your skin? Here, learn how alcohol can affect your appearance, including helpful tips on how ...