We compiled a list of the seven best electrolyte drinks—from coconut water to broth—to incorporate into your hydration routine. Related: Electrolyte Drinks: What Are They and Do You Need Them?

Luckily, it's possible to get hydration from a variety of drinks ... Try this trick on our amazing smoothie recipes. The post The Best and Worst Drinks to Keep You Hydrated appeared first on ...

but buying a water bottle is one of the best ways to stay hydrated since you can carry it with you everywhere. To avoid ...

WaterBoy crafts recovery hydration drink powders for everything from hangovers to intense workouts ... An Austin native, actress, yogi, and part-time sword fighter (don’t ask!), Allie is on a mission ...

It is estimated that 20% to 30% of fluid needs can come from food, including fruits and veggies. By combining certain foods, ...

Want a resolution that sticks? Turn hydration into a daily habit. Studies show it's the easiest health change you can make.

They are also an excellent alternative to sports drinks, which can be high in sugar and calories. When choosing the best hydration powder, it’s essential to consider the ingredients. Look for ...

At the end of the day, regular water is probably still your best bet for hydration, says Gans, and “from the tap, it’s free!” ...

We tested 14 of the best collapsible water bottles to see how well they compare in portability, overall design and ease of ...

The drink mix is perfect for winter hydration ... that contains natural ingredients and is low in sugar. What is the best hydration powder for athletes? The best hydration powder for athletes ...

Whether you’re training for a marathon, tackling your first ultra, or heading for a day out on the trails, a hydration pack can help you carry all the essentials you need in one place.