Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks with a Twin Cities rapper and mindfulness instructor who ...

I am a scholar of mindfulness, communication and ethics, as well as a longtime meditation teacher. For those who are considering practicing mindfulness this year, I want to return to the Buddhist ...

Mindfulness seems to be everywhere – TV, radio and in every Sunday newspaper. It promises to be everything from a cure for depression to a way to improve your sex life. Put simply, mindfulness ...

He said he did not even use the word mindfulness. These approaches have led to some critiques that the primarily white and Western teachers are wrongfully appropriating the practices to support ...