What really happens to your body after one alcoholic drink — effects are 'immediate'
With Dry January in full swing for many, health experts have lifted the lid on how alcohol affects the body - and how taking ...
Trifecta review: Portion-controlled prepared meals that are tasty and easy
Need a balance between portion control, flavor and time management? This may be the meal trifecta you’ve been waiting for.
What happens to your body after one drink as experts warn of 'immediate' effect
Ditching alcohol for Dry January may just be a temporary measure, but it can have a number of positive effects on your health ...
What happens to your body after one alcoholic drink as effects are 'immediate'
With Dry January in full swing, health experts have lifted the lid on how alcohol affects the body - and how taking a break ...
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Is the keto trend still growing?
The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...
Study finds palaeolithic humans may not have heard of the paleo diet
An archeological discovery sheds new light on prehistoric cooking and raises questions as to the validity of the basis of ...
This Nutritionist-Approved Method Will Tell You If You Are On A Wrong Diet
Previously, Rujuta Diwekar emphasised the importance of eating in the right proportions. Often when we are fond of a special food item, we tend to overeat that dish. But, the nutritionist recommends ...