Reach those weight loss goals once and for all! The post Here’s How to Succeed on the New Weight Watchers Program appeared ...

Peanut butter can be a nutritious part of a balanced diet. However, added sugar, salt, and unhealthy oils may make some ...

The IBD-AID diet reduces inflammation and balances gut bacteria to manage IBD. It limits certain carbs like lactose, wheat, and refined sugars, and promotes prebiotic and probiotic foods and healthy ...

The players ... Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and ...

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet, per the Daily Mail. This diet focuses on foods that are uncooked or are heated below 118 degrees ...

Derrick Henry's strict diet went viral earlier this summer when he revealed how he intermittently fasts. But after it got lots of attention from the FOX broadcast crew and Tom Brady during last ...

In reality, inflammation is a double-edged sword: It’s an ancient weapon that has enabled human bodies to fight off pathogens ...

Snacking on an apple with peanut butter is an easy and tasty way to make sure you’re including fiber in your diet every day. Often mistaken for a grain, quinoa is technically a fiber-and protein ...