Brian Glowacki is the national touring opener for Maine comedian Bob Marley, as well as headlining many clubs and festivals ...

Chewy has the most adorable grin ever! This video is the picture of innocence.

Life can often feel overwhelming, with stress piling up faster than we can manage - be it from work, social duties or family ...

In the bustling heart of a shopping mall, a serotonin boost awaits those lucky enough to accidentally walk into an unexpected spectacle: a line of beaming owners descending an escalator, each cradling ...

Exercise of all types can boost energy levels and release serotonin and endorphins. This helps regulate our sleep wake cycle, ...

This simple and accessible form of aerobic exercise can greatly increase your serotonin levels. It doesn't call for any special equipment and can be performed practically anywhere. A mere 30 ...

Engaging in physical activity, meditating, connecting with loved ones, practicing gratitude, nurturing hobbies, practicing deep breathing, and taking solo dates can significantly boost overall ...

While we try different ways to stay healthy in winter, did you know that your kitchen has a bunch of ingredients that can help boost immunity when mixed with milk? Here are five things you can add to ...

It is naturally present in the gut, brain, and central nervous system. By inhibiting the reuptake of serotonin, SSRIs work to increase levels of serotonin in your body. While low levels of serotonin ...

In animal studies, boosting serotonin in the cells that line the gut reduced anxious and depressive-like behaviors without causing cognitive or gastrointestinal side effects. Most of us have ...