Symptoms of Thyroid Issues: Common symptoms include fatigue, weight gain or loss, mood swings, hair loss, and sensitivity to temperature changes. Importance of Diagnosis: It's crucial to get a proper ...

Commonly enjoyed raw in salads and smoothies, kale can also be steamed, sautéed, boiled, or baked. While it boasts of a high ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food ...

A low-sodium diet induced small increases in plasma ... is followed by a volume-dependent increase in BP. Subclinical hypothyroidism is defined as a state of relative thyroid dysfunction ...

Kingston: One of the most popular new year's resolutions is making a commitment to healthier eating. Whether that's eating ...

If you're looking to boost your heart, brain and immune system, try incorporating this type of vegetable into your diet.

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...