you can always start with a micro-makeover. Just set a timer for 15 minutes, choose one small space, and see what you can do. Ready? Here are ten ways to transform your home and life, just 15 ...

Halftime in the NBA is only 15 minutes long but players can do plenty of things during the slotted time in a game.

The originator of the urban planning concept expounds on his much-maligned idea.

As a bonus, air fryers and microwaves use less energy than a large oven and are remarkably easy to operate and clean. Here's ...

Experts and influencers weigh in on how to take a viral moment and transform it into a lucrative content-creator career.

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Full-body workouts are the most time-effective way for most of us to train. Unless you’re able to hit the gym several times a ...

No time to get to the gym? No problem. Build an upper body you can be proud of at home with dumbbells, a bench, and just 15 minutes.

These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of ...

When you imagine a high-intensity interval training (HIIT) workout, high-impact moves like burpees or or jump squats probably come to mind. These are definitely a great way to raise your heart rate ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press; or the right of the ...

“I didn’t watch it that close,” Self said of the Flory Bidunga-led Blue team’s 30-26 victory over the Crimson squad. “I was ...