Do you feel uneasy as soon as the sun sets? If yes, then you are suffering from sunlight anxiety. Know the causes, symptoms ...

Sociologist and bestselling author Martha Beck sits down with Hoda and Jenna to share her tips to remain calm in the face of ...

Avoid taking dogs to fireworks shows or leaving them outside. Ensure ID: Update your dog’s ID tags, and microchip info, ...

Experts are sharing tips to keep pets calm during fireworks on New Year’s Eve. According to the Humane Society of Louisiana, ...

You need consistency, compassion and consideration to manage anxiety. Here are some practical tips that can help you build resilience and improve your well-being and make you healthier and calmer.

COLUMBIA, S.C. (WACH) — Fireworks can cause anxiety in dogs ... Preparation with a calm approach can help make fireworks less stressful for furry friends. For more tips and information visit ...

The mental health brand Calm recommends these mantras to attack anxiety ... such as your feet on the floor, the tips of your fingers, the softness of your sweater • Three things you ...

With New Year’s Eve fireworks approaching, the Gulf Coast Humane Society offers advice to help pet owners keep their animals ...

Ayurveda, the ancient Indian tradition of natural healing, presents proven methods to manage and alleviate stress by fostering balance between the mind and body. Grounded in holistic wellness, ...