A right diet during autumn prepares the body for colder months and strengthens the immune system. Seasonal foods like ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

Additionally, a diet high in fruits and vegetables may be linked to reduced symptoms of depression and anxiety. 10. Longevity and Quality of Life Adopting a plant-based diet may contribute to a longer ...

A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

A study found that following the MIND diet is associated with a lower risk of cognitive impairment, particularly among women ...

A new study suggests that people who follow the MIND diet may have a lower risk of developing memory and thinking problems ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

G7 Agriculture Summit in Syracuse Presentation of the 10 Recommendations from the UNESCO Emblematic Communities of the Mediterranean Diet Mediterranean Diet: A sustainable model for the ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Certain medications: Some medications, like corticosteroids and weight-loss drugs, can affect vitamin D metabolism. Low magnesium levels: Magnesium is essential for vitamin D activation; low levels ...