What are the best snacks for weight loss? Why should you choose certain types of snacks over others? Is it even okay to have snacks when you're trying to lose weight? Hers rounded up 10 healthy snacks ...

We all know that chips and candy bars aren’t the healthiest snacks, but you can upgrade to a snack that helps prevent a number ... registered dietitian specializing in sports nutrition and wellness ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Want to eat out (or order in) but trying to cut down on calorie ...

However, while most chicken sausage brands are considered healthier than pork varieties, some are better for you than others. To help you make the healthiest choice the next time you're at the grocery ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Good beer is best with good snacks, and at Oktoberfest celebrations, pretzels are easy to find. These chewy bread twists are ...

A new study found that time-restricted eating (TRE), a form of intermittent fasting, improved blood sugar control in people ...

Costco is famous for its low prices on bulk merchandise. However, snack lovers have cause to celebrate, thanks to this ...