What are the best snacks for weight loss? Why should you choose certain types of snacks over others? Is it even okay to have snacks when you're trying to lose weight? Hers rounded up 10 healthy snacks ...

High-protein vegan snacks can help with your protein pursuits. The good news? Research shows that vegan and vegetarian ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

To help you make an informed choice, I've put together a list of the healthiest protein shakes, all dietitian-approved ... Convenient: While you can plan meals and high-protein snacks that provide ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

And to stop yourself from drinking a canned coffee that's more sugar than actual coffee, we've included four of the worst options on grocery store shelves that you may want to steer clear of. Read on ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes ...

We took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest (and unhealthiest) options to help you make ...