Why should you choose certain types of snacks over others? Is it even okay to have snacks when you're trying to lose weight? Hers rounded up 10 healthy snacks that have science-backed reasons for ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

Even though dairy is healthy, there certainly can be too much of a good thing. According to both dietitians, signs that ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

We asked six prominent health experts to help us pick the top 10 healthiest grocery stores out ... Our judges also raved about Whole Foods's snacks, singling out the store's own dark chocolate ...

WHEN the mid-morning munchies hit, it can be hard to resist a biscuit or three. But the calories in these can quickly add up, often sending us way over our recommended daily intake. However, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Food manufacturers might add sea salt to snacks like chips and label the product ... When selecting the healthiest salt, prioritize your total sodium intake rather than focusing solely on the ...