Zoe co-founder and health expert Professor Tim Spector has claimed that there are two simple things we should be should be ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Robert Love is a neuroscientist who often shares health advice on his TikTok channel. He recently claimed adding a simple ...

Though designed to help the body fight infection and repair damage, inflammation can trigger serious illness when it becomes ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Women across the world are going bonkers over the ‘Slavic Doll Diet’ and looks, experts weigh in ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Dr. Joseph Mercola is a trusted expert in health and longevity, offering practical advice and a guide to adopting a ...

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

Kombucha, a fermented tea that has been around for thousands of years and was once considered a niche health drink, is ...