Winter is all about those savoury indulgences. Afraid that it might affect your health? Here are few snacks that may help ...
The government agency is tightening its standards for "healthy" claims. And for the first time in 30 years, its labeling rules will be updated to reflect new nutrition standards.
Midnight cravings can be curbed by eating nutritious snacks such as Greek yogurt and honey, roasted chickpeas, eggs, ...
What you snack on is as important as how you snack, especially when losing weight. Learn to snack on well-portioned ...
Young people are trying to navigate new experiences and deal with increased workloads, hormonal changes and varying interests.
Americans’ continually increasing demand for healthy, on-the-go snacks is driving up sales of seafood packets and kits, ...
Here’s how to organize your kitchen so that eating well becomes easier and more efficient.
What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...
Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...
More than 90% of American adults have one or more snacks a day, but snacking has gotten a bad reputation for being a harmful ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...