Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

While it doesn’t prevent you from getting a cold, Dr. Bracamonte says there is some limited research that additional vitamin ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Discover how six powerful vitamins can revolutionize your skincare routine, from fighting acne to reversing aging signs, ...

In a world where aging gracefully is the ultimate goal for many, the quest for effective anti-aging solutions has led to ...

Pregnancy increases nutritional needs, especially in winter when it's harder to meet these demands. Key nutrients include ...