The Body Coach star, 39, detailed his ‘shock’ injury on New Year’s Eve after going for a morning run in the dark and accidentally falling on his ankle. Fearing it was broken, he later went to the ...
An ankle sprain occurs when one or both ligaments are stretched or torn. The initial treatment for a sprain follows the “RICE” method: Rest, Ice, Compression, and Elevation and includes ...
MUNICH (AP) — Bayern Munich full back Sacha Boey has suffered an ankle ligament injury as his struggle for fitness continues. Boey had only returned to action late last month after tearing the ...