Ideally, your total cholesterol should land around 150 milligrams per deciliter (mg/dL), with your LDL (“bad”) cholesterol coming in around 100 mg/dL, and your HDL (“good”) cholesterol around 40 mg/dL ...
If you are someone who spends a lot of time pampering yourself at a spa or going to the gym, there might be a good chance that you have somehow come into %% ...
Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...
The data, for 2022, covers the period in which Britain was plunged into a cost of living crisis, which experts have long warned increases the risk of malnourishment.