Personalized weight loss programs in obese children are shown to reduce specific harmful lipids linked to heart disease and ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

The cheap and widely available pill has been shown to reduce cholesterol levels in those who have a genetic predisposition to ...

Some of the best sports for losing weight include running, cycling, swimming, basketball, soccer, golf, brisk walking and ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Scientific researchers have found the supplements could have a beneficial effect and also help with diabetes, inflammation ...

The new study, which included evidence from over 400,000 participants, found the supplement also helps with diabetes and ...