Yoga teacher and author Shona Vertue likes shoes that are “varied in flexibility and stability” to adapt to the different types of motions that cross-training workouts require. The Nike ...

But, while some cross-training shoes are somewhat versatile, the truth is one sneaker that works for any activity doesn't exist. At Women’s Health, our editors are constantly testing shoes for ...

Between marathon training and run clubs ... running shoes to determine which make the cut for the best running shoes for women. As a personal trainer and runner with years of experience testing ...

“Cushioned soles on shoes actually end up causing people problems like plantar fasciitis [inflammation on the bottom of the foot] because they stop the foot and supporting muscles from ...

Philosophy of Women in Sport, and Embodied Philosophy. If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or ...