Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...

Do you know which fats are hidden in that bag of potato chips or in those cookies? They are called trans fats and are bad news for our health. According to the FDA, the average American consumes about ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

For years, healthy eaters have been warned about the dangers of saturated fats. But now, there's a new enemy on the horizon: trans fats. Recent research has found that these new fats make you pile ...

The liver is crucial in detoxifying the body, metabolising nutrients, and regulating critical bodily functions. However, poor ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

Getting your Trinity Audio player ready... A nutritious, well-balanced diet is a vital component of a healthy lifestyle. Many foods provide a host of vitamins and nutrients, and that includes some ...

Professor Nazma Shaheen of Dhaka University's Institute of Nutrition and Food Science noted, "Excessive salt and trans fats ...

"Chips Ahoy! Chocolate Chip Cookies are considered an unhealthy snack, largely due to their high sugar and unhealthy fat content, as well as their ingredient list, which includes partially ...