Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

Warnings against saturated fat on heart health need to be revisited as flaws were revealed in the seminal 1950s studies on which these warnings were based, according to new research coming out of the ...

Arteries are blood vessels that carry oxygen-rich blood from the heart to the rest of your body. When these arteries get ...

Both butter and margarine should be used very sparingly, experts caution. But if you choose to consume them, there are ...

Trans fat is a type of dietary fat that's solid at room temperature. It's often added to processed foods to improve texture and lengthen shelf life, but of all the different types of fats found in ...

For years, healthy eaters have been warned about the dangers of saturated fats. But now, there's a new enemy on the horizon: trans fats. Recent research has found that these new fats make you pile ...

Macronutrients—carbohydrates, proteins, and fats—are essential for maintaining bodily functions. Determining the right macro ...

AS the government intensifies efforts in the fight against Non-Communicable Diseases (NCDs), stakeholders are calling for the ...

Diet plays a key role in maintaining a healthy heart, according to Dr John Burke, who has shared the best foods and exercises ...

Edible oils are usually associated with high cholesterol levels and risk of heart diseases However making the right choice ...

India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...

New research shows that dietary cholesterol has only a modest impact on blood cholesterol for most people. The body regulates ...