More research is needed to know how well collagen-rich foods can help with bone loss. Tripe is high in vitamin B12. A 3-oz supply of tripe provides 25% of the DV. Vitamin B12 deficiency can ...
More research is needed to know how well collagen-rich foods can help with bone loss. 3. May Prevent Vitamin B12 Deficiency Tripe is high in vitamin B12. A 3-oz supply of tripe provides 25% of the DV.
Tripe is most commonly eaten in soups, and stews. Because of its distinctive scent and mild flavour, it is typically heavily spiced and combined with other flavourful foods. Chef Gugu Wanda.