To use Triphala for weight loss, mix a teaspoon of Triphala powder with warm water and drink it before bedtime. This helps cleanse the digestive system, enhance metabolism, and promote fat loss.

One such age-old Ayurvedic remedy is Triphala powder, which is known for its potent properties that help in improving overall ...

The mukul myrrh tree ( Commiphora mukul), a native of India, secretes the substance guggul (also known as guggulu or guggulipid) when its bark is injured. Guggul has been used in Ayurvedic ...

While there are a whole host of supplements out there that claim to soothe gut sypmtoms, it’s triphala that’s been gaining attention recently for IBS management. So, what’s the deal?