Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

In addition, turmeric contains curcumin, which is a yellow chemical used in the coloring of cosmetics and foods. The most ...

Curcumin, the active compound in turmeric, shows promise in fighting inflammation. Learn how to choose the best turmeric ...

Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...

Turmeric water is rich in curcumin and has anti-inflammatory properties. It provides comfort and reduces inflammation during ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

Curcumin has an estimated bioavailability of 65% after oral administration. It inhibits cytochrome P-450 isoenzyme 1A1 and is metabolized by glucuronidation. [13] Neither turmeric nor curcumin has ...

Banana: It is packed with fibre, folate, potassium, vitamin C that makes it heart healthy superfood. All this help lower ...

Incorporating kitchen ingredients such as turmeric, ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, ...