Turmeric is rich in curcumin, a powerful antioxidant and anti-inflammatory compound, while ginger has gingerol, a compound acknowledged for similar anti-inflammatory benefits. The combination of ...
Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.
Turmeric is a spice used in cooking and has also been used for medicinal purposes. It contains a compound called curcumin, which is the source of its potential health benefits. Curcumin supplements ...