In addition, turmeric contains curcumin, which is a yellow chemical used in the coloring of cosmetics and foods. The most ...
Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.
Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...
Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...
Turmeric is a flowering plant that belongs to the ginger family. It is native to Southeast Asia and India and has been used ...
Inflammation is the body’s natural way of protecting itself, like when you get a cut and it turns red and swollen. But ...
When choosing the best turmeric and boswellia supplement, it is important to consider factors such as the quality of the ingredients, dosage, and any additional ingredients included in the supplement.
However, like any supplement or food, consuming turmeric in excess can lead to undesirable side effects. Here's what happens when you overdo turmeric intake and how it can affect your health.
How do you know when you’re consuming too much turmeric? “There’s no standard or recommended dose of turmeric you should take each day,” Debbie Petitpain, RDN, a registered dietitian based in ...
While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.
Turmeric milk or golden milk is one of the most beneficial beverages that every Indian household prefers in all seasons for ...
Learn how turmeric can spice up your meals and help keep you healthy.