Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.
Read: The juice is, indeed, worth the (root) squeeze. Turmeric is a pantry powerhouse — and not just because it packs a flavourful punch. The ingredient and its health benefits have been studied for ...
As a spice, turmeric also needs to be consumed with black pepper to increase absorption (more on that later), so you likely won’t get its antioxidant benefits by simply whipping it up in a ...
Lately, there has been an increased interest in turmeric and boswellia containing supplements due to the multiple health benefits they provide. Turmeric, a staple spice in Indian cuisine ...