Read: The juice is, indeed, worth the (root) squeeze. Turmeric is a pantry powerhouse — and not just because it packs a flavourful punch. The ingredient and its health benefits have been studied for ...
Turmeric, which comes from the root of Curcuma longa and is integral in South Asian cooking, packs all kinds of potential benefits, from chronic pain relief to muscle recovery. And while you’ll ...
The golden turmeric root extract with black pepper also improves absorption, optimizing each capsule’s benefits. We found that taking three capsules per day provided maximum benefits ...
Research has shown that curcumin intake, whether in the form of turmeric powder or even fresh turmeric root, has many potential health benefits, such as regulating high blood pressure and blood sugar.
Why turmeric? It contains curcumin, a potent antioxidant and anti-inflammatory compound that has been studied for its role in liver health. The liver, being the body’s detox center, benefits ...