Curcumin, the main ingredient in turmeric, is widely known for its potent anti-inflammatory and antioxidant qualities. According to a 2019 study, curcumin can inhibit inflammatory pathways and ...
Likewise, Boswellia, also known as Indian frankincense, is an herb extract renowned in traditional medicine for its anti-inflammatory capabilities. Together, turmeric and boswellia work ...
Chronic inflammation can lead to weight gain. Incorporating anti-inflammatory drinks into your diet can reduce inflammation, lose weight, and improve gut health, supporting overall health and wellness ...
Turmeric milk, or haldi wala doodh, is more than just a comforting drink; it's a powerhouse of health benefits, supporting everything from immunity to digestion.