In an age where pharmaceuticals dominate the shelves, it's easy to overlook the potent remedies that nature offers, often ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

Want a celeb-like glowing skin this winter season? Try this Mira Rajput-inspired honey and turmeric homemade face mask. Take ...

A holistic approach to managing chronic pain focuses on addressing the root cause of discomfort rather than simply masking pain. Join the Peak's email list for the top headlines right in your inbox ...

Amid rising HMPV cases, experts recommend boosting immunity through nutrient-rich foods like citrus fruits, garlic, and leafy greens, while avoiding junk foods.

While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Turmeric soap may benefit your skin in several ways, like promoting an even skin tone. Learn how you might use it in your ...

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you covered ...

As such, maintaining a healthy lifestyle in today’s fast-paced lifestyle has become rather difficult. Some of the leading reasons for the current downward trend of health levels include reliance on ...

Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty ...

Banana: It is packed with fibre, folate, potassium, vitamin C that makes it heart healthy superfood. All this help lower ...