For many fitness enthusiasts, the journey of working out while trying to lose weight can be an emotional rollercoaster.

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting many women of reproductive age. It leads to various ...

For healthier Diwali treats that prevent festive weight gain, ghee is the ideal hidden ingredient. Packed with vital vitamins ...

More than one million Australians have an undiagnosed thyroid disorder, with women 10 times more likely to develop a thyroid ...

One day your weight is down, then suddenly, it’s up a few pounds, even though you’re exercising pretty regularly. But don’t panic—it’s actually pretty common to gain anywhere from one to ...

Terminally ill Liz Hatton, from Harrogate, Yorkshire, is battling desmoplastic small round cell tumour, a rare and extremely ...

When Gayle Pagano turned 53, it was like a switch was flipped. Suddenly, without changing her diet or exercise habits, she started to gain weight, her joints ached, and nothing felt right. Blood tests ...